Welcome to
C.K. Coaching
Fitness
Mental Health
Motivation
An inclusive and supportive online platform to help you reach your goals!
Offering 1:1 coaching services, as well as self-paced fitness programs and guides.
C.K. Coaching is an online platform in which any individual can access fitness and mental health support services. Aiming to provide an inclusive and diverse range of support for both physical and mental wellbeing. Run by a qualified Counsellor and Personal Trainer.
Meet Caitlin
Qualified Counsellor, Psychotherapist, Personal Trainer & Fitness Instructor
At C.K. Coaching, we believe that a healthy mind and body are essential for a happy life. We offer online fitness and mental health coaching services to help you achieve your goals. Caitlin is a qualified Counsellor, Psychotherapist, and Personal Trainer that specialises in helping clients reset and reflect, establish areas of concern, adopt a healthy lifestyle, set goals, and work towards better physical and mental health habits. Caitlin is dedicated to helping you improve your overall well-being.
My Coaching Method
Motivate
Learn strategies to help motivate yourself. Whether that be working through mental health barriers or physical blocks. Lets set some goals and smash them!
Reflect
Discuss what concerns or barriers you may be facing in a warm and non-judgemental environment. Lets work on breaking these barriers down by discussing, planning, educating, and reflecting.
Combine
C.K. Coaching provides access to fitness & mental health coaching and mentoring services. Including personal training sessions, fitness programs, motivation tips, and 1:1 coaching for general life and fitness challenges.
Educate
Learn strategies and skills that will help you understand your concerns and how to face them. Stay up-to-date with education around the mind and body.
What We Offer
Wellbeing Products
Personal Training Sessions
Wellness Plans
Set Health Goals
Online Fitness Programs & Guides
Let's Get Started
30 min
30 Australian dollars
30 min
30 Australian dollars
1 hr
50 Australian dollars
